Wollongong, NS

Wellness & Mindfulness in Wollongong, NS

Upcoming wellness & mindfulness events.

Free
Thu, 10 Sept · 9:00 am

World Suicide Prevention Day

124 Auburn St
Free
Thu, 10 Sept · 10:00 am

Pilates Class Warilla Library Thursday

Warilla Library
$20 +
Free
Thu, 10 Sept · 10:30 am

Women's Health Group

Macarthur Women's Health Centre
Free
Free
Fri, 11 Sept · 10:00 am

The Empowered Woman

Macarthur Women's Health Centre
Free
Fri, 11 Sept · 5:30 pm

Friday Night Tantric Hatha

Moore Lane Yoga Room
$28 +
Free
Sat, 12 Sept · 7:00 am

Calm Your Mind, Regulate Your Nervous System, Restore Your Wellbeing

96 Carters Ln
Free
Sat, 12 Sept · 8:30 am

September Flow & Sip - Thirroul

2 Mary St
$20 +
Free
Sat, 12 Sept · 9:30 am

Free Meditation – Relax, Recharge & Reconnect | Wollongong NSW

Wollongong Senior Citizens Centre
Free
Sun, 13 Sept · 11:00 am

Reiki Shoden Level 1

Shell Cove Community Centre
$477.80 +
Free
Sun, 13 Sept · 11:45 am

Let's Meditate Wollongong: Free On-line Guided Energy Awakening Meditation

Wollongong
Free
Sun, 13 Sept · 1:30 pm

The Sunday Ritual: A monthly gathering for Reflection, Renewal & Intention

Gather Wellness Studio
$30 +
Sun, 13 Sept · 5:00 pm

Monthly Ox* Gen Breathwork and Sound Healing

Whole Self Studio
$75.43 +
Free
Mon, 14 Sept · 10:00 am

Breastfeeding - Lactation Support Albion Park

119 Tongarra Rd
Free
Mon, 14 Sept · 10:00 am

Mental Health First Aid - Standard Course

The Women's Centre
$22 +
Tue, 15 Sept · 10:00 am

Pilates Wellbeing Class Tuesday Warilla Library

Warilla Library Room 2528
$20 +
Free
Tue, 15 Sept · 10:30 am

Breastfeeding-Lactation Support Berkeley / Wollongong

30 Winnima Way
Free
Free
Tue, 15 Sept · 6:00 pm

Free Meditation - Uplift your wellbeing @ Dapto

Dapto Ribbonwood Centre
Free
Free
Wed, 16 Sept · 9:30 am

Tyrex Solutions Training Session - Warrawong

Country Care Group - Warrawong
Free
Thu, 17 Sept · 9:30 am

New Mums' Circle with Clem | Thu 17 Sep | Wollongong Women's Circle

Embrace Medical on Crown
$40 +
Free
Fri, 18 Sept · 10:00 am

Wollongong Community Disability Expo

Wests Illawarra
Free
Fri, 18 Sept · 3:00 pm

Yoga For Good Annual Retreat 2026

Heart & Soul Retreats, located in Govinda Valley Ashram & Yoga School
$200 +
Sat, 19 Sept · 8:30 am

Muscle Republic x Hyper Pilates Strength Event

Hyper
$109 +
Sat, 19 Sept · 10:00 am

FOREST BATHING, in the Royal National Park, Sydney

Fishermans Bay Road
$91.31 +
Sat, 19 Sept · 10:00 am

Move Well, Live Well: Pain, Mobility & Body Confidence - Warilla, Sept 2026

Ness the Naturopath
$15 +