Wellness & Mindfulness in Wollongong, NS
Upcoming wellness & mindfulness events.
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FreeThu, 10 Sept · 9:00 am
World Suicide Prevention Day
124 Auburn St
Free
Thu, 10 Sept · 10:00 am
Pilates Class Warilla Library Thursday
Warilla Library
$20 +
Thu, 10 Sept · 10:30 am
Women's Health Group
Macarthur Women's Health Centre
Free
Fri, 11 Sept · 10:00 am
The Empowered Woman
Macarthur Women's Health Centre
Free

Fri, 11 Sept · 5:30 pm
Friday Night Tantric Hatha
Moore Lane Yoga Room
$28 +
Sat, 12 Sept · 7:00 am
Calm Your Mind, Regulate Your Nervous System, Restore Your Wellbeing
96 Carters Ln
Free
Sat, 12 Sept · 8:30 am
September Flow & Sip - Thirroul
2 Mary St
$20 +
Sat, 12 Sept · 9:30 am
Free Meditation – Relax, Recharge & Reconnect | Wollongong NSW
Wollongong Senior Citizens Centre
Free
Sun, 13 Sept · 11:00 am
Reiki Shoden Level 1
Shell Cove Community Centre
$477.80 +
Sun, 13 Sept · 11:45 am
Let's Meditate Wollongong: Free On-line Guided Energy Awakening Meditation
Wollongong
Free

Sun, 13 Sept · 1:30 pm
The Sunday Ritual: A monthly gathering for Reflection, Renewal & Intention
Gather Wellness Studio
$30 +
Sun, 13 Sept · 5:00 pm
Monthly Ox* Gen Breathwork and Sound Healing
Whole Self Studio
$75.43 +
Mon, 14 Sept · 10:00 am
Breastfeeding - Lactation Support Albion Park
119 Tongarra Rd
Free

Mon, 14 Sept · 10:00 am
Mental Health First Aid - Standard Course
The Women's Centre
$22 +
Tue, 15 Sept · 10:00 am
Pilates Wellbeing Class Tuesday Warilla Library
Warilla Library Room 2528
$20 +
Tue, 15 Sept · 10:30 am
Breastfeeding-Lactation Support Berkeley / Wollongong
30 Winnima Way
Free
Tue, 15 Sept · 6:00 pm
Free Meditation - Uplift your wellbeing @ Dapto
Dapto Ribbonwood Centre
Free
Wed, 16 Sept · 9:30 am
Tyrex Solutions Training Session - Warrawong
Country Care Group - Warrawong
Free

Thu, 17 Sept · 9:30 am
New Mums' Circle with Clem | Thu 17 Sep | Wollongong Women's Circle
Embrace Medical on Crown
$40 +
Fri, 18 Sept · 10:00 am
Wollongong Community Disability Expo
Wests Illawarra
Free

Fri, 18 Sept · 3:00 pm
Yoga For Good Annual Retreat 2026
Heart & Soul Retreats, located in Govinda Valley Ashram & Yoga School
$200 +

Sat, 19 Sept · 8:30 am
Muscle Republic x Hyper Pilates Strength Event
Hyper
$109 +
Sat, 19 Sept · 10:00 am
FOREST BATHING, in the Royal National Park, Sydney
Fishermans Bay Road
$91.31 +

Sat, 19 Sept · 10:00 am
Move Well, Live Well: Pain, Mobility & Body Confidence - Warilla, Sept 2026
Ness the Naturopath
$15 +