Pilates and Pastries | Village Coworking, Farnham | Balanced by Amy

Morning mat pilates with Balanced by Amy, followed by Coffee, Croissans and chats at Village Coworking, Farnham. Morning Mat Pilates followed by Coffee, Croissants and Chats at Village Coworking. Start your morning with movement, connection and a little time for yourself at Village Coworking, Farnham. Join Amy from Balanced by Amy for a welcoming one-hour mat Pilates class, followed by our monthly Coffee, Croissants and Chat. It’s a lovely way to start the day, meet new people and experience the Village space for yourself. Your morning at Village The pilates class will begin at 7am and conclude at 8am. Once the class finishes, you’re welcome to stay for our monthly Coffee Morning. It’s a chance to grab a coffee, enjoy a Gail's pastry and get to know other like-minded women. Village Coworking is a welcoming womens coworking and event space in the heart of Farnham. If you’re curious about Village, this is a great opportunity to come along, experience the space and meet other members in a relaxed setting. Balanced by Amy Amy is passionate about helping people discover the benefits and joy of Pilates. Her classes are welcoming and supportive, with a focus on helping everyone feel stronger, move with more confidence and enjoy the process. The class is designed to help you build strength, improve posture and move with more ease, whether you’re looking to feel stronger in everyday life or support your existing sport and exercise routine. Amy will take you through the core principles of Pilates, with options and progressions throughout so you can work at your own pace. Whether you’re completely new to Pilates or have been practising for years, you’ll be encouraged to find what feels right for you. Expect a balanced session combining strength, mobility and relaxation. What to bring Please bring your own Pilates/yoga mat and a bottle of water. Wear comfortable sportswear that allows you to move freely. Please note: this is a womens only event