Therabode Open House

Looking for a therapist, or a room to practise from? Come and meet us, see the rooms and join a free workshop. All welcome. Come and see us at Therabode! On Saturday 14 November we’re opening our doors at Norfolk House, 8 Well Walk, in central Cheltenham. Pop in any time between 11am and 4pm. Therabode is home to a friendly community of talking and holistic practitioners, from counsellors, psychologists and psychotherapists to movement, massage, craniosacral and reflexology practitioners. We also have calm, dedicated therapy rooms to rent in our Grade II listed building, which looks out over the St Mary's Minster and a lovely green space. So whether you’re looking for a therapist or a room to practise from, come and say hello. What’s on 11.30am – Peers and Pastries A relaxed get-together for practitioners, with coffee and pastries. Come and meet others who work in talking and holistic therapies. 1pm – Tool kit: The 10-Minute Reset A free 30-minute session with Craniosacral Therapist, Danielle Kilsby-Ogden. Simple ways to pause, reset and relieve stress in a busy day. Danielle will share body- and breath-based techniques you can use straight away. Open to everyone. 2pm – Grounded: Yoga and movement to support therapy A free 30-minute taster of Nicola Gibbon's upcoming small-group course. Try gentle yoga, breathwork and movement as ways to feel more grounded and steady. It is designed to sit alongside talking therapy and trauma informed practices, and it's open to everyone, including practitioners who'd like to learn more about Nicola's work. All day – Room tours Have a look round the rooms and meet the practitioners who work here, whenever suits you. Good to know • Everything is free. • You don’t need to book to drop in. If you’d like a place at one of the workshops, just reserve a free ticket here. • Stay for ten minutes or the whole afternoon. If you have any questions before the day, email me at [email protected]. I hope to see you there! Angelina Lewis Counsellor and Founder