Samhain Ayur, Yoga and Shamanic Healing Day Retreat

Experience a unique blend of Yoga, Ayurveda, Shamanic Healing, Breathwork, Sound Healing, a nutritious lunch and an Ayurvedic Workshop. Our offerings on the day will include a strengthening Hatha yoga class, a healing breath work session, a nourishing lunch at the wildflower tearooms, teas and snacks, a shamanic journey, a soulful sound bath, an Ayurvedic workshop where you will learn basic Ayurvedic principles along with the art of self- face massage, a free gift and meaningful connections with like minded people. No previous yoga or meditation experience is required. Come as you are and allow yourself to soften, rest, connect and heal. Some highlights will include: ✨Yoga, breath work and meditation ✨Shamanic Journey ✨Ayurvedic workshop ✨Sound Bath Meditation with a qualified and experienced sound healer ✨Creative workshop to make your own face pack ✨Nourishing lunch ✨Nature, beautiful and calm surroundings Leave your busy life behind, reconnect and heal naturally.