🌛 睡眠修复瑜伽 🧘 今夜好眠
🌛 睡眠修复瑜伽 🧘 今夜好眠 takes place on Sun, 27 Sept 2026 at 2:00 pm (GMT+13) at 6 Tarndale Grove in Auckland, New Zealand, and runs until 3:15 pm. Entry is free; the listing is on Luma.
About this event
睡眠修复瑜伽💤 忙碌了一整天，身体停下来了，脑子却还停不下来？躺在床上很累，却迟迟无法真正放松下来？这一次，让我们用瑜伽帮助身心慢慢“关机” 🌙 🧘♀️ 通过舒缓的瑜伽体式🌬️ 配合深入的瑜伽呼吸练习🌿 释放一天积累的紧张与疲惫🤍 安抚活跃的思绪✨ 让呼吸慢下来、身体松下来、心也渐渐安静下来…为进入自然、深度、高质量的睡眠做好准备。🌙🌿 零基础友好｜简单易学｜轻松舒缓不仅是一堂瑜伽课，也希望带给你一套真正实用的睡前放松方法 🛏️✨ 🧘♀️ 放松身体 · 🌬️ 安住呼吸 · 🤍 平静内心 · 💤 安然入眠 零基础友好，适合所有成年人 无需自带瑜伽垫，会提供练习用品和消毒湿巾等 活动室需要脱鞋，请提前穿着舒适的袜子 ⏰时间：周日 14:00-15:15 *为方便停车和保证瑜伽效果，请提前🔟分钟抵达为保证大家的课程质量，开始后15分钟无法入内，请谅解。 💝每人建议捐款$5，用于茶点和基本场地运行开销 （可现金，现场有捐款箱） 转款户名：Inspired Life Community 账号：38-9024-0510233-01 Reference：您报名接龙的名字 请保存您的转账截图，方便到场后义工人员为您备注。可开具新西兰政府注册非盈利机构捐款证明。
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Details
- When
- Sun, 27 Sept 2026 · 2:00 pm (GMT+13) · until 3:15 pm
- Where
- 6 Tarndale Grove
- Address
- 6 Tarndale Grove, Rosedale, Auckland 0632, New Zealand
- Price
- Free
- Genre
- fitness, wellness
Questions
- When is 🌛 睡眠修复瑜伽 🧘 今夜好眠?
- Sun, 27 Sept 2026 at 2:00 pm GMT+13.
- How much are tickets for 🌛 睡眠修复瑜伽 🧘 今夜好眠?
- Entry is free.
- Where is 🌛 睡眠修复瑜伽 🧘 今夜好眠?
- 6 Tarndale Grove, 6 Tarndale Grove, Rosedale, Auckland 0632, New Zealand, Auckland, New Zealand.
- Where can I buy tickets for 🌛 睡眠修复瑜伽 🧘 今夜好眠?
- Tickets are sold on Luma. This page links straight to that listing; no tickets are sold here.
- What time does 🌛 睡眠修复瑜伽 🧘 今夜好眠 end?
- It runs until 3:15 pm.