Glow with the Flow

Glow, flow and play in a UV-lit yoga experience where movement, music, colour and creativity come together. Glow with the Flow Please try to arrive by 5:45pm so we can get everyone into the event and start on time at 6pm. Turn down the lights and turn up the glow. Step into a UV-lit yoga experience where movement meets music, colour and play. Start by getting creative with glow-in-the-dark body paint, then step onto the mat and let the lights, music and creativity set the mood. With UV lights lighting up the space, a DJ bringing the beats, and your glow-in-the-dark designs coming to life, this is yoga with a little more colour, rhythm and fun. Move, stretch, flow and let yourself play. Come as you are, get creative and enjoy a yoga experience unlike the usual. Dress for the occasion and wear something you’re happy to get creative with and see glowing under the UV lights. Come ready to glow, flow and move. And when the practice comes to an end, stay and connect over a delicious plant-based meal, included with your ticket. Meet your lovely host, Lauren: Lauren is a RYT-200 yoga teacher with over 900 hours of teaching experience and 17 years as a group fitness instructor. She's taught in studios, gyms, corporate events, and free community classes, with a style that's welcoming, fun, inclusive, and non-traditional. Since August 2020, she's hosted free community yoga classes three mornings a week, and her website lists other Wellington community-venue and independent-teacher classes to support free and koha yoga. She also co-founded Wellington's CX Forum and speaks at national and international conferences on customer experience, technology innovation, and design thinking. By day, she works in digital technology and strategy.