Wise Woman Masterclass

Maybe you're feeling wired but tired, struggling with sleep, experiencing hormonal changes, feeling overwhelmed—or simply realizing that the things that used to work for your body don't anymore. This conversation is for you. 💜 🌿 WISE WOMAN MASTERCLASS Women’s Health • Hormones • Stress • Energy • Aging Well Through the wisdom of Ayurveda and an understanding of the nervous system, Lisa will help us explore how hormones, stress, digestion, energy, mood and our daily rhythms are interconnected. You'll leave with simple, practical tools to help you feel more grounded, clear, energized and supported in your body. And most importantly, this isn't about “fixing” ourselves. It's about understanding ourselves. Choose from THREE FREE sessions: 💜 Monday, September 28 11:00 AM – 12:00 PM Giving With Hope Cottage 💜 Wednesday, September 30 6:30 – 7:30 PM Giving With Hope Cottage 💜 Thursday, October 1 6:30 – 7:30 PM Virtual via Zoom Space at the Cottage will be limited to keep these gatherings comfortable and personal. Register Now! Come as you are. Bring your questions. Learn something new about the woman you are becoming. Because every season of a woman's life deserves to be understood—and supported. 💜 Giving With Hope Cottage Empowering Others ~ Honoring Hope ~ Enriching Lives