Mindful Art: Self-Expression through Art

Explore self-expression through art, color, and creativity in a mindful, judgment-free space with Jenny B Hawaii and Dr. Gaby. What if you didn’t need the right words to express how you feel? Join Jenny B Hawaii and Dr. Gaby for a creative, mindful experience where art becomes a way to explore what’s happening within. Through color, shapes, textures, and creative play, you’ll have space to slow down, tune in, and express yourself without judgment. This is not about creating perfect art. It’s about giving yourself permission to explore, feel, and create. What to Expect • Guided creative self-expression • Art as a tool for reflection and exploration • A judgment-free space to play with color and creativity • Mindful moments to slow down and tune in • Connection with yourself and others No art experience is needed. Come curious, come as you are, and let your creativity speak. About Jenny B Hawaii Jenny B is a certified art instructor and Fine Arts graduate with more than 25 years of experience inspiring creativity across the Hawaiian Islands. Her artistic journey has taken her from Dallas to Paris and Japan, and her work includes watercolor, acrylic, alcohol ink, and island-inspired art across a variety of mediums. About Dr. Gaby Dr. Gaby Toloza is a licensed clinical psychologist, mindfulness teacher, and founder of Mindful Connections and Mindful Rebels Collective. Her work focuses on preventative wellness, mindfulness, meaningful connection, and practical tools that support everyday mental and emotional wellbeing. Come Create With Us You don’t have to know exactly what you’re feeling. Sometimes, you just need a space to explore it. Come play. Come express. Come connect. Be the Mindful Rebel.