QUEER + TRANS COMMUNITY YOGA CLASS *DONATION-BASED*

Weekly *DONATION-BASED* community yoga class created by and for QUEER + TRANS folks. DIRECT SIGNUP (AVOID FEES / SECURE YOUR SPOT): www.lighthouseyogapdx.com/classes Features rotating *VINYASA / HATHA / RESTORATIVE* teachers. Created by and for QUEER + TRANS folks, this weekly *DONATION-BASED* community yoga class offers a safe space to move, breathe, and cultivate connection. Come together FRIDAY EVENING to exhale the week and support your physical, mental, and emotional well-being — free from judgment, expectations, or the need to perform. We celebrate all bodies, all identities, and all levels! ABOUT THE INSTRUCTORS: KSW is a passionate yoga teacher and Lighthouse co-owner who has been sharing the transformative benefits of yoga since 2015. Her teaching centers on creating a welcoming, supportive space where students of all backgrounds and experience levels can explore movement, breath, and mindful connection with their bodies. KSW's classes draw from hatha, vinyasa, and restorative traditions, blending strength, mobility, relaxation, and intentional breathing to support overall full-body wellness. Beyond the mat, KSW holds a Master of Science in Nutrition and is also an Integrated Health Coach, giving her a holistic perspective on wellbeing that extends far beyond physical movement. Tess Hua is a Lighthouse co-owner who has been practicing yoga for over 20 years. Tess' style of teaching is inspired by the modalities of all of the incredible yogis that they have learned from throughout years of practice, including vinyasa, hatha, kundalini, and pilates. They think of themselves as a guide rather than a teacher, believing that yoga practitioners are their own teachers, understanding their body's capabilities better than anybody else. Tess offers an experience for those wanting to step outside of the decorum of typical yoga classes, encouraging questions, concerns and laughter. While being respectful to the origins of yoga, they try to create an accessible and relatable space by using contemporary language and music. QUEER + TRANS COMMUNITY YOGA CLASS *DONATION-BASED* with Rotating *RESTORATIVE / HATHA / VINYASA* Teachers @ Lighthouse Community Yoga PDX / EVERY FRIDAY EVENING / 7:15-8:30 PM DIRECT SIGNUP (AVOID FEES / SECURE YOUR SPOT): www.lighthouseyogapdx.com/classes #lighthousecommunityyogapdx #pdxyoga #pdxkundalini #pdxsoundbath #pdxbreathwork