Mindset Meets Yin - Summer Bundle

MINDSET MEETS YIN SUMMER SERIES A seasonal journey back home to yourself. What if you gave yourself permission to slow down, reconnect and move into the new year with intention? The Mindset Meets Yin Summer Series is an invitation to pause, tune into your body and reconnect with yourself through three seasonal experiences inspired by Traditional Chinese Medicine (TCM). Each 90-minute workshop weaves together nourishing Yin Yoga, breathwork, guided mindset reflection and journaling, exploring the seasonal elements, energetic meridian pathways and the connection between our physical body, emotions and mindset. ☀️ THE SUMMER JOURNEY EARLY SUMMER | FIRE ELEMENT 10 December Exploring joy, connection and vitality through the Heart and Small Intestine meridians. We'll reflect on giving and receiving, emotional balance, boundaries and what truly lights us up. REFLECT & RESET | END OF YEAR 17 December A space to honour your 2026 — the challenges, lessons, growth and everything in between. Reflect on what you're ready to release and set meaningful intentions for 2027, allowing your insights to settle through nourishing Yin. LATE SUMMER | EARTH ELEMENT 28 January Coming back to centre after the festive season. Exploring themes of worry, overthinking, nourishment and emotional digestion through the Stomach and Spleen meridians. WHAT TO EXPECT • 90 minutes of nourishing Yin Yoga and breathwork. • Guided mindset reflection and journaling. • Seasonal TCM elements and meridian exploration. • Support and guidance from a holistic lifecoach throughout. • A beautiful space to slow down, reconnect and integrate. THE DETAILS ☀️ Full Summer Series Bundle: $129 ☀️ Mats and guided workbooks provided. ☀️ Limited to 16 mats per workshop. Time: 7:30pm – 9:00pm Location: Code Hot Yoga & Pilates Studio Brookvale ☀️ For Individual workshops: $49 EARLY SUMMER https://events.humanitix.com/mindset-meets-yin-early-summer REFLECT & RESET https://events.humanitix.com/mindset-meets-yin-reflect-and-reset LATE SUMMER https://events.humanitix.com/mindset-meets-yin-late-summer Come as you are. Leave feeling more connected, grounded and intentional.