Let It Fall Wellness Retreat

Relax, recharge, and let your worries fall away at the Let It Fall Wellness Retreat! Let It Fall Wellness Retreat When: October 25, 2026 at 12:00 PM (Pacific Time) Where: Rancho Bernardo Inn | San Diego, CA Hey, you take care of everyone else—this time, make some room for you. Before the holidays get busy, join us for an afternoon to pause, breathe, and release what you’re carrying. This retreat is made especially for caregivers, nurses, medical pros, and anyone who needs a break. Come as you are to enjoy gentle yoga, breathwork & meditation, peaceful sound bowl healing, and a delicious brunch + mimosa. We’ll also have a live performance by Kajé Jones—a nurse and singer who knows exactly what you need—and music with DJ Almond Eyez to end the afternoon with dancing and good vibes. It’s your time to relax, connect, laugh, and let something fall away. We’d love to have you with us. Release what you’re carrying. Make room for what matters. Sunday, October 25, 2026 12:00 PM to 3:00 PM Rancho Bernardo Inn | San Diego, CA Tickets: $75 ⸻ YOU TAKE CARE OF EVERYONE ELSE. THIS TIME, MAKE SOME ROOM FOR YOU. The holidays are coming, and with them often comes more. More plans, more responsibilities, more people to care for, and more on your plate. Before the season gets busy, we’re inviting you to pause. Let It Fall Wellness Retreat was created especially with caregivers, nurses, medical professionals, and care providers in mind. It’s an afternoon to step away from the everyday, take a breath, enjoy good food, move your body, and spend time with people who understand what it means to care for others. You don’t have to be in healthcare to join us. Everyone is welcome. Come as you are. ⸻ WHAT TO EXPECT We’ve put together an afternoon that gives you a little bit of everything. Time to relax, time to connect, and time to have some fun. YOGA A gentle yoga experience to help you slow down, stretch, and release some of the tension you may be carrying. BREATHWORK & MEDITATION Guided practices to help you quiet the noise, take a deeper breath, and create a little more space within. SOUND BOWL HEALING A peaceful sound experience designed to give you a chance to settle in, reflect, and simply be still for a while. BRUNCH + MIMOSA Good food, good conversation, and a mimosa. Take your time and enjoy it. LIVE PERFORMANCE BY KAJÉ Kajé Jones brings together her experience as a nurse and her passion for music as a professional singer, creating a meaningful and uplifting experience for our guests. DJ ALMOND EYEZ We’ll finish the afternoon with music, dancing, laughter, and time to connect. Because taking care of yourself can also mean having a really good time. ⸻ LET IT FALL We all carry things. Stress. Responsibilities. Expectations. Things we’re still thinking about long after the day is over. And sometimes we get so used to carrying them that we forget we can put them down. Let It Fall is your invitation to do just that. Before you step into the holiday season, take a little time to ask yourself: What am I ready to release? What do I want to make more room for? Maybe it’s rest. Maybe it’s joy. Maybe it’s time with people you love. Maybe it’s simply a little more peace. Whatever it is, you don’t have to figure it all out that afternoon. Just come. Breathe. Move. Eat. Listen. Laugh. Connect. And let something fall away. ⸻ THE WOMEN BEHIND LET IT FALL This experience was created by women who have worked in nursing, caregiving, education, wellness, and healing. We know firsthand how much people in caring professions give of themselves. This event is our way of creating a space where they can step away for a few hours and be cared for, too. FAATIMA HARLEY Founder, Chocolate Yoga Destinations Faatima brings her experience in yoga, wellness, and sound bowl healing to the experience, creating an inviting space centered around movement, relaxation, connection, and restoration. KAJÉ JONES Nurse & Professional Singer Kajé brings her experience in healthcare together with her love of music. As both a nurse and professional singer, she understands the people we’re creating this experience for and knows the power of music to bring people together. SHAMARA NORIEGA Founder, Alchemy Minded Wellness Shamara will guide guests through breathwork and meditation. As a former caregiver and union member, she understands firsthand how important it is to create space for the people who spend so much time caring for others. DJ ALMOND EYEZ Music & Social Hour DJ Almond Eyez will keep the afternoon moving with music that creates an uplifting, welcoming atmosphere and gives everyone a chance to relax, connect, dance, and enjoy themselves. ⸻ YOUR $75 INCLUDES Yoga Breathwork Meditation Sound bowl healing Brunch + mimosa Live performance by Kajé DJ Almond Eyez Time to connect, relax, and recharge ⸻ OPEN TO ALL Whether you’re a nurse, physician, caregiver, wellness professional, healthcare worker, or simply someone who could use an afternoon to slow down, there’s a place for you at Let It Fall. We’d love to have you with us.