Introduction to Tai Chi Easy

Tai Chi Easy™ is a mind-body integration practice with low impact exercises that place minimal stress on muscles and joints. Disclaimer: You are now directed to a third-party registration site, Eventbrite. Please note that Eventbrite is a third-party information portal that is not owned, operated, or managed by Northwell Health. Your use of Eventbrite is solely at your discretion and is governed by Eventbrite’s Privacy Notice and Terms of Service. Northwell Health does not make any representation or warranties of any kind, express or implied, with respect to the contents or operation of this website. Date: Tuesday October 20, 2026 Time: 1pm-2pm Price: $25 Northwell Health’s Center for Wellness and Integrative Medicine will be offering Tai Chi Easy to support relaxation, resilience, and increase a sense of well being Tai Chi EasyTM is a carefully developed, evidenced-based approach to Tai Chi that makes it easy, beneficial, and fun right away. The slow and careful movements: -strengthen the body’s own healing forces -support disease prevention -reduce stress and improve quality of life. Tai Chi EasyTM is generally safe for people of all ages and levels of fitness. No prior experience is needed. For more information or questions, please call The Center for Wellness at (516) 858-3095 or email [email protected].